Tofu is a pretty divisive topic – you either love it or you hate it. It seems like there is no in-between with these little soy cubes. If you or someone you know falls on the hating tofu side of things, don’t swear off tofu just yet! These 10 spicy tofu recipes might (will) change your mind. They are full of flavor, texture, and all-around deliciousness!
We also highly recommend downloading theFood Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy!
1. Spicy Tofu With Mushroom Mince
Source: Spicy Tofu With Mushroom Mince
This Spicy Tofu With Mushroom Mince by Lenny Wuis a somewhat similar to mapo tofu — perfect if you’re into spicy Chinese food!
2. Easy Sheet Pan Fried Rice and Tofu
Source: Easy Sheet Pan Fried Rice and Tofu
The perfect mix of crispy and soft, and the balance of flavors will blow you away! You will love this Easy Sheet Pan Fried Rice and Tofu by Robin Runner!
3. Tofu Rangoon with Spicy Apricot Lime Dipping Sauce
Source: Tofu Rangoon with Spicy Apricot Lime Dipping Sauce
These rangoons are crispy and delicious, especially with the apricot lime sauce. Enjoy these for dinner or even to bring as a wonderful appetizer. These Tofu Rangoon with Spicy Apricot Lime Dipping Sauce by Travis Piper are amazing!
4. Tofu Green Bean Stir Fry
Source: Tofu Green Bean Stir Fry
This Tofu Green Bean Stir Fryby Raymund Macaalay is a veganized version of a classic Filipino recipe. It’s one of those easy, go-to recipes that is both healthy and nutritious. Instead of meat, this Tofu Green Bean Stir Fry uses crispy deep-fried tofu. It is flavored it with some peanut butter and maple syrup, resulting an amazing dish!
5. Spicy Indian Scrambled Tofu
Source: Spicy Indian Scrambled Tofu
Bold flavors in a delicious tofu scramble – what more could you ask for in a breakfast? Start your day off the best way with this Spicy Indian Scrambled Tofu by Tara Binder.
6. Tofu Nachos
Source: Tofu Nachos
Crumbled tofu is such a great filling for these Tofu Nachos by Lydia Filgueras because when you bake it, the texture changes into something resembling cooked ground meat. The smaller bits get darker with a little crunch while the larger ones remain tender but not mushy. It makes for a flavorful bite. A little time in the oven, some Mexican inspired seasoning and your favorite fixings are all you need for a plate of tofu nachos that will have you licking your fingers!
7. Kari Laksa
Source: Kari Laksa
“Kari” is curry in the Malay language. Laksa pronounced “lak-sah” is a spicy noodle soup commonly found in Malaysia, Singapore, and Indonesia. Each country and state has its own version of laksa and ingredients and each argue that theirs is the best version. However you eat laksa, you know you got your laksa recipe down when you or your guests start slurping, wiping their brow, and getting runny noses throughout the meal. Try thisKari Laksa by Molly Patrick!
8. Dubu Jorim: Korean Spicy Braised Tofu
Source: Dubu Jorim: Korean Spicy Braised Tofu
This Dubu Jorim: Korean Spicy Braised Tofu by Melanie Sorrentino is something that can be thrown together in a matter of minutes that will please every palate. Tofu is braised in a savory, spicy sauce made with red pepper flakes along with onion, garlic, and green onions. It’s crisp around the edges, but tender and juicy on the inside — perfect for serving with rice or noodles!
scramble
9. Ma Po Tofu
Source: Ma Po Tofu
Szechuan peppercorns and chilies give this Ma Po Tofu by Julia Shannahana warm, lingering heat. Rich with soy and sherry, it is a wonderful sauce. It is amazing! This is a gluten-free and vegan version of a classic dish.
10. Crispy Spicy Tofu
Source: Crispy Spicy Tofu
Even if you think you don’t like tofu, this Crispy Spicy Tofu by Tara Sunshineis one to try. It’s flavourful and super easy to make with just the right kick of heat. And talk about versatile! This tofu is great in Buddha bowls, tacos, or stir fry, on pasta, salad, or rice, or as a topper for nachos, pizza, or toast.
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help withchronic inflammation,heart health,mental wellbeing,fitness goals,nutritional needs,allergies,gut health,andmore! Dairy consumption also has been linked to many health problems, including acne,hormonal imbalance,cancer,prostate cancerand has manyside effects.
For those of you interested in eating more plant-based, we highly recommend downloading theFood Monster App— with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about theenvironmentalandhealth benefitsof aplant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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